A Community Meditation Center dedicated to providing a spiritual refuge for all who wish to bring greater wisdom, compassion, and well-being into our world.
To support the learning and practice of mindfulness, wisdom, and compassion, to benefit the everyday lives of individuals and our global community.
To increase our human capacity to be fully awake to our lives and live in ways that cultivate goodness, reduce harm and benefit everyone.
Rooted In Mindfulness is a Community Insight Meditation Center committed to sharing the essence of Buddhist wisdom in ways that are universal, relevant, informed by modern science, free of dogma, and appropriate for everyone.
Every aspect of Rooted In Mindfulness is supported by the kindness, good will, and generosity of its community.
This shared intention offers a kind of refuge, allowing us to step out of the momentum of daily life, and connect with others who share the intentions to awaken to our essential goodness and live in ways that support self-awareness, health, freedom, and true happiness.
While Rooted In Mindfulness is inspired and informed by Buddhist wisdom, its approach and teachings are universally relevant. Our community is made up of people from all backgrounds, supporting the best in each other.
Everyone who wishes to reduce suffering, cultivate wisdom, and live with kindness and compassion is welcome.
Diversity is beautiful. Please, come as you are.
Rooted In Mindfulness is a 501(c)(3) non-profit organization.