The Dharma is deep, profound, and can help us live with greater well-being, happiness, wisdom, compassion, wakefulness, and freedom.

As wonderful as the Dharma is, it can be challenging to learn and integrate into our meditation and mindful living practice.

Jesse Foy, RIM's founding teacher, developed a model to make learning and practice easier to comprehend and apply in our life.

This introductory course provides a short overview of this model to help you get started. Future studies will delve deeper into each topic.