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Appreciative Joy

sympathetic or vicarious joy, unselfish, abundant joy
Definition :

"Appreciative Joy" (Mudita): Appreciative Joy is the practice of finding joy and happiness in the success and good fortune of others. It is the opposite of envy and helps to cultivate a sense of interconnectedness and generosity. Practicing Mudita can help to shift our focus away from our own struggles and towards the happiness of those around us.

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Appreciative Joy


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