"Appreciative Joy" (Mudita): Appreciative Joy is the practice of finding joy and happiness in the success and good fortune of others. It is the opposite of envy and helps to cultivate a sense of interconnectedness and generosity. Practicing Mudita can help to shift our focus away from our own struggles and towards the happiness of those around us.
This section allow for the possibility of a real-life example of the term. The intention of this section is to bring the term from a formal explanation and into the light of everyday living. If the example is not set, this field will be hidden.
