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Clear Knowing

continuity, clear comprehension, full awareness, attention, consideration, discrimination, comprehension, introspection
Definition :

Clear Knowing is the mental process by which one continuously monitors one’s own body and mind; a constant thorough understanding of impermanence.

In the practice of Clear Knowing, its principal function is to note the occurrence of laxity and excitation.

It is very often found in the pair ‘mindfulness and introspection’ or ‘mindfulness and clear comprehension.

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Clear Knowing


This section allow for the possibility of a real-life example of the term. The intention of this section is to bring the term from a formal explanation and into the light of everyday living. If the example is not set, this field will be hidden.