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Equinimity

Pali:
Upekkha
|
Sanskrit:
Upekkha
Synonyms:
non-judgmental, non-reactive, evenness of mind, unshakable, stability
Definition :

Equanimity is non-reactivity (not to be confused with indifference in the sense of unconcern for others). As a spiritual practice, equanimity means stability in the midst of the fluctuations of heart and mind. It is a state of mind that is even, unshakable, and that cannot be upset by gain and loss, honor and dishonor, praise and blame, pleasure and pain.

Equinimity is one of the Four Immeasurables (Bramaviharas) and one of the Seven Factors of Enlightenment.

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Equinimity

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