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Equinimity

Pali:
Upekkha
|
Sanskrit:
Upekkha
Synonyms:
non-judgmental, non-reactive, evenness of mind, unshakable, stability
Definition :

"Equinimity" (Upekkha): Equanimity refers to a state of mental balance or calm that is not affected by the vicissitudes of life. It is the ability to maintain an even-mindedness and composure in the face of any situation, whether positive or negative. Cultivating equanimity can help to reduce suffering and increase inner peace.

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Equinimity

Example:

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