"Loving-Kindness" (Metta): Loving-kindness refers to the cultivation of positive feelings of love and compassion towards oneself and others. In Buddhism, it is considered a fundamental aspect of spiritual development and is often practiced as a meditation. Cultivating loving-kindness can help to reduce feelings of hatred and animosity towards others and increase inner peace and well-being. It is considered a key aspect to develop compassion, and it can help to form positive relationships and a sense of connectedness with others.
This section allow for the possibility of a real-life example of the term. The intention of this section is to bring the term from a formal explanation and into the light of everyday living. If the example is not set, this field will be hidden.
