"Worry/Regret" (Kukkucca): Worry or regret refers to a state of being anxious or remorseful about past actions or decisions. In Buddhism, it is considered a negative mental state that can lead to suffering and can be reduced through cultivating mindfulness and wisdom.
This section allow for the possibility of a real-life example of the term. The intention of this section is to bring the term from a formal explanation and into the light of everyday living. If the example is not set, this field will be hidden.
