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Rooted In Mindfulness

RIM OFFERINGS

Weekly Practice and Learning Drop-Ins

ABOUT WEEKLY PRACTICE AND LEARNING DROP-INS:

These mindfulness-based program offerings help support ongoing learning and practice within a supportive community setting. Drop-in sessions are open to everyone, from beginners to experienced alike.

Weekly Drop-Ins do not require registration.

Mindfulness and Meditation Drop-Ins

ONGOING LEARNING, PRACTICE, AND COMMUNITY SUPPORT

Weekly Mindfulness Drop-In sessions are for anyone interested in ongoing support for cultivating greater mindfulness, wisdom, and compassion more fully into their life.

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Loving-Kindness & Compassion Drop-Ins

BEAUTIFYING OUR HEARTS, MINDS, LIVES, AND THE WORLD

These weekly drop-ins provide an opportunity for the learning and practice of traditional approaches for cultivating and applying loving-kindness and compassion to enrich your life and to benefit the world.

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