ABOUT WEEKLY PRACTICE AND LEARNING DROP-INS:
These mindfulness-based program offerings help support ongoing learning and practice within a supportive community setting. Drop-in sessions are open to everyone, from beginners to experienced alike.
Weekly Drop-Ins do not require registration.
Mindfulness and Meditation Drop-Ins
ONGOING LEARNING, PRACTICE, AND COMMUNITY SUPPORT
Weekly Mindfulness Drop-In sessions are for anyone interested in ongoing support for cultivating greater mindfulness, wisdom, and compassion more fully into their life.learn more
Loving-Kindness & Compassion Drop-Ins
BEAUTIFYING OUR HEARTS, MINDS, LIVES, AND THE WORLD
These weekly drop-ins provide an opportunity for the learning and practice of traditional approaches for cultivating and applying loving-kindness and compassion to enrich your life and to benefit the world.learn more