Rooted In Mindfulness

HOW TO ESTABLISH MINDFULNESS AND LIVE A HAPPY LIFE

Mindful Living

“Every one of us already has the seed of mindfulness. The practice is to cultivate it.”

- Thich Nhat Hanh

About This Course

Mindfulness, when applied to your daily life, empowers you to live with genuine well-being, happiness, and wholeness.

This course provides a simple, yet practical, 4-step approach, to mindful living. Turn your entire life into a healthfully transformative practice.

Discover how mindfulness can increase your capacity to respond to all life conditions with inner peace, wisdom, and compassion.

UPCOMING SESSIONS

Four Wednesday Mornings

DATE:
Apr
18
-
May
9
TIME:
9:30 am
-
11:00 am
TEACHER(s) / facilitator(S):
Jesse Foy
LOCATION:
Rooted In Mindfulness
Tuition:
By Donation (Dana)
Register Today!Register Today!Stay Tuned for Upcoming April 2018 Class

Four Friday Evenings

DATE:
Apr
20
-
May
11
Please See Above.
TIME:
6:00 pm
-
7:30 pm
TEACHER(s) / facilitator(S):
Jesse Foy
LOCATION:
Rooted In Mindfulness
Tuition:
By Donation (Dana)
Register Today!Register Today!Stay Tuned for Upcoming April 2018 ClassRegistration opens soon