“Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.”
About This Class
Fear is a natural part of life. Everyone experiences it. Sometimes, however, it can hinder our ability to live fully and freely.
Learn how the practice of mindfulness can free us from the grips of fear and live with self-confidence and happiness.
WHO SHOULD ATTEND?
This course is suitable for all experience levels. Everyone is welcome.