“The quieter you become, the more you are able to hear.”
ABOUT THIS SUPPORTIVE RETREAT
Step out of your daily routine to cultivate peace and well-being.
This daylong retreat provides you with a gentle and supportive container that helps you calm your heart, stabilize your mind, and live with greater wisdom and compassion.
This retreat is held in mostly silence, although step-by-step guidance will unfold over the course of the day.
This retreat is appropriate for those who are new to meditation and for those who already have an established practice.
This is a "brown bag event ." Please bring a bag lunch and drink for yourself.