Rooted In Mindfulness

A Day of Learning and Practice

Loving-Kindness and Compassion Half-Day Workshop

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive."

– Dalai Lama

ABOUT THIS WORKSHOP

Workshop Overview

Awaken your heart and beautify your mind in this contemplative half-day workshop.

Life is happier and more meaningful when your heart is open, warm, tender, and connected.  

During this workshop, you will be guided through traditional meditation practices that cultivate loving-kindness, compassion, appreciative joy, and equanimity.  

Each set of meditations are supported by traditional teachings to help you integrate these qualities into your heart, mind, and daily life.

Special Location:

Held at Cedar Valley Retreat Center in West Bend. Learning and practice will take place inside and outside, supported by 100 acres of natural beauty. 

CEDAR VALLEY RETREAT CENTER 
5349 County Road D, West Bend, WI 53095

Dates, Times, and Registration

Daylong Retreat

DATE:
Aug
11
-
Aug
11
Ongoing
TIME:
10:00 am
-
3:00 pm
TEACHER(s) / facilitator(S):
Jesse Foy and Amy Gardner
LOCATION:
Cedar Valley Retreat Center
Retreat Cost:
See Registration Form
Registration is OpenRegistration is OpenSAVE THE DATE! Registration Opens SoonNo Registration Required