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Rooted In Mindfulness

BEAUTIFYING OUR HEARTS, MINDS, LIVES, AND THE WORLD

Loving-Kindness & Compassion Drop-Ins

"Loving-Kindness and compassion are beautiful manifestations of true strength. When applied, they nurture and protect health and harmony within ourselves and the world."

– Jesse Foy

About Loving-Kindness Drop-Ins

Loving-kindness and compassion are reflections of an open heart and a healthy mind. Research shows that these two qualities are strong determinants of happiness, peace, resilience, self-esteem, meaningful connection to life, and physical health.

These Weekly Drop-ins provide an opportunity to learn and practice traditional approaches for cultivating and integrating more loving-kindness and compassion into your everyday life.

Drop-ins are open to everyone regardless of meditation experience.

UPCOMING DROP-INS

Monday Mornings

DATE:
Oct
3
-
Dec
4
Ongoing - Every Monday
TIME:
9:30 am
-
10:30 am
TEACHER(s) / facilitator(S):
Jesse Foy
LOCATION:
Rooted In Mindfulness
By Dana (Donation):
$10 - $20 Suggested
No Loving Kindness Meditation on Memorial Day
Register TodayRegistration ClosedNo Registration Required