Current and Upcoming Programs

Come grow your capacity for wisdom, compassion, well-being, and authentic happiness.

All RIM offerings are rooted in traditional wisdom, informed by modern science and relevant to everyday life. You will be supported by a contemplative educational approach that is accessible, meaningful, and deeply transformative.

Here at RIM, people from all backgrounds come together to learn, practice, and support one another. Diversity is good and beautiful.

Weekly Drop-Ins

For ongoing learning, practice and community support.

Heartfulness
Practice Groups

Dedicated to the ongoing cultivation of an awake, warm, open, connected, and wise heart.
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Mindfulness
Practice Groups

Ongoing support to deepen your practice and live with greater wisdom and well-being.
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Multi-Class Courses

Explore mindfulness related topics in greater depth.

Mindfulness for Stress Reduction

This 4-class course teaches you how to reduce stress and live with greater happiness and well-being.
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Mindfulness and Self-Compassion

This 4-class course invites you to draw upon self-compassion for personal care and empowerment.
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Teen Mindfulness

This 4-class course teaches mindfulness to support the emotional, physical and mental health of teenagers.
OPENS SOON

Retreats

Take special time to deepen your mindfulness and meditation practice.

Day of
Mindfulness

Take time to step away from your daily routine and grow your mindfulness and meditation practice.
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Day of
Heartfulness

This daylong retreat gives you the space to beautify your heart through formal heartfulness practice.
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Mindful Yoga and Movement

These offerings help bring wellness to the mind, heart, and body.

Mindful Yoga

Deepen the awareness of body, heart, and mind while gently opening and softly strengthening the body.
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Restorative Yoga

This class invites you calm and reset your body and mind to help you reduce stress and promote health.
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Community Support Groups

These groups offer community support and mindful healing.

Living with Loss
Meetings

This caring group supports you in finding strength and wisdom in the deep difficulties of loss.
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Refuge Recovery Meetings

This recovery group utilizes Buddhist philosophy as the foundation for the recovery process.
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Community Interest Groups

Explore shared interests, have meaningful dialogue, and deepen practice within a supportive community.

Reading
Circle

Join a circle of friends who read and discuss books related to living a mindful and compassionate life.
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Special Programs

These programs support special needs within the RIM community and promote a more mindful society.

Practice
Check-Ins

These private sessions support your meditation practice, mindfulness in life, and dharma study.
OPENS SOON