The response for this retreat was enthusiastic. After making a couple of announcements during drop-in sessions, all overnight accommodations at the Monastery filled up immediately.
Good news! We were able to reserve 10 rooms at the nearby Fairfield Inn for a discounted rate.
The Four Establishments of Mindfulness are at the heart of our meditation and mindful living practice. These profound teachings are common to all Buddhist traditions and contemporary mindfulness-based approaches.
This 8-class dharma study course guides participants into the depth of these teachings in ways that are accessible and appropriate for everyone.
Students will learn how to integrate these 2500-year-old teachings into meditation practice and apply them in everyday life through a combination of formal instructions, meditation practices, in-life contemplations, and mindful communication.