"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

-
Buddha

Overview:

Meditation allows us to understand ourselves better and helps us cultivate a healthy mind and life. Learn to establish and deepen your practice skillfully through guided meditations, traditional methods, and community support. These supportive drop-ins are appropriate for everyone, benefitting those of us who are new to meditation and experienced meditators alike.

Details:

Every Tuesday Morning
9:30-10:30 AM
In-Person at RIM and Online (Zoom)
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Facilitators:

Join Us

To participate in this and other RIM community programs, please Create a (free) Member Account. If you already have an account, simply Sign-In and go to your dashboard.

Register

As a RIM Community Member, you have access to this course. Attend in-person at RIM or access the zoom link in your dashboard.

Register

As a RIM Community Member, you have access to this course. Attend in-person at RIM or access the zoom link in your dashboard.

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More Details:

What is the typical class format?
How do I financially support RIM teachers and programs?
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