Weekly Community Support

Heartfulness
Drop-Ins

Heartfulness practice groups focus on cultivating loving-kindness, compassion, appreciative joy, and equanimity.

Traditionally, these four qualities are referred to as "The Four Immeasurables," because they are immeasurably beneficial to the welfare of oneself and the world.

Modern science recognizes how mature heartfulness both promotes and reflects mental health and emotional well-being.  

Heartfulness Drop-Ins provide ongoing support for the cultivation of heartfulness through meditation practices, traditional teachings, and community support.

Everyone is welcome. Weekly Practice Groups compliment all other programs at Rooted In Mindfulness.

Option 1

Monday Morning Group

Dates:
Each Monday Morning
NO CLASS ON LABOR DAY 9.2.19
Times:
9:30 am - 10:30 am
Teachers:
Jesse Foy or other RIM Teachers
By Donation:
$10 - $20 Suggested
NO REGISTRATION NEEDED
"The teachings on love given by the Buddha are clear, scientific, and applicable… Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and everything."
- Thich Nhat Hanh