This Mindful Hike continues our seasonal tradition of sharing a walk together in noble silence.
Bring your family and friends to Lapham Peak in Delafield on Sunday, February 23 to observe the wonders of nature with mindful awareness.
We plan to gather at the outdoor shelter, located near the Homestead parking lot, to set an intention for a silent hike together. At the end of the hike we will have an opportunity to share our observations of the experience. Please dress for the weather; we will hike rain (snow) or shine.
This Mindful Hike is appropriate for those who are new to meditation and for those who already have an established practice.