Healthy BODY - open HEART - Peace of MIND

Mindful Yoga

Take time to bring a caring presence to your body, heart, and mind by combining the practice of yoga with mindfulness.

Mindful Yoga sessions guide you through gentle, healing yoga movements, stretches, and postures. At the same time, you'll be strengthening your ability to bring compassionate awareness to your body, heart, and mind.

Mindful yoga is a special offering at RIM, arising from the kindness and generosity of a community of teachers and practitioners who want to practice and learn together through yoga and mindfulness.

Please, let us know if you plan on attending (RSVP below) because space is limited.

March - May

Friday Morning Schedule

Dates and Teacher:
March:
March 6, Erin Frey
March 13, Amy Gardner
March 27, Amy Gardner

April:
April 3, Erin Frey
April 10, Amy Gardner
April 17, Erin Frey
April 24, Amy Gardner

May:
May 1, Amy Gardner
May 8, Erin Frey
May 15, Erin Frey
Times:
9:30 am 10:15 am
By Donation:
Currently, these yoga sessions are offered in the spirit of generosity. You will have the opportunity to donate to the teacher/RIM at the time of the class.
$10-$20 (Average Donation Given)
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March - May

Sunday Evening Schedule

Dates and Teacher:
March 22, Kelly Kirtley
April 26, Kelly Kirtley
May 17, Kelly Kirtley
Times:
6:00 pm 7:15 pm
By Donation:
Currently, these yoga sessions are offered in the spirit of generosity. You will have the opportunity to donate to the teacher/RIM at the time of the class.
$10-$20 (Average Donation Given)
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.”
- Thich Nhat Hanh