Weekly Community Support

Mindfulness
Drop-Ins

Practice groups are a cornerstone of learning and practice at RIM, providing ongoing support for people to live with greater wisdom, compassion, and well-being.

Weekly drop-in groups bring both beginners and experienced practitioners together to learn and grow as a supportive community.

During each session, we develop the art of meditation, learn teachings based on tradition and science, and explore how to integrate the benefits of mindfulness into our everyday lives.

Everyone is welcome. Weekly Practice Groups compliment all other programs at Rooted In Mindfulness.

Option 1

Saturday Morning Group

Dates:
Every Saturday Morning
Times:
9:00 am - 10:30 am
Teacher:
Jesse Foy or other RIM Teachers
By Donation:
$10 - $20 Suggested
NO REGISTRATION NEEDED
Option 2

Tuesday Morning Group

Dates:
Every Tuesday Morning
No AM Class on December 24
Times:
9:30 am - 11:00 am
Facilitators:
Jesse Foy and other RIM Teachers
By Donation:
$10 - $20 Suggested
NO REGISTRATION NEEDED
Option 3

Tuesday Evening Group

Dates:
Every Tuesday Evening
No PM Classes on December 24, and December 31
Times:
6:00 pm - 7:15 pm
Facilitators:
Jesse Foy and Other RIM Teachers
By Donation:
$10 - $20 Suggested
NO REGISTRATION NEEDED
"Mindfulness helps you to touch the wonders of life for self-nourishment and healing."
- Thich Nhat Hanh