Satipatthana Sutta

The Four Foundations of Mindfulness (Satipatthana Sutta) is one of the most influential teachings for establishing mindfulness. Here, Jesse Foy offers a version that has been slightly modified for the modern student. You're invited to listen to the full version or explore whatever section is relevant to your practice.

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Lessons

Satipatthana Sutta

Satipatthana Sutta

Satipatthana Sutta: Mindfulness of Breathing

Satipatthana Sutta: Mindfulness of Breathing

Satipatthana Sutta: Bodily Postures

Satipatthana Sutta: Bodily Postures

Satipatthana Sutta: Bodily Activities

Satipatthana Sutta: Bodily Activities

Satipatthana Sutta: Parts of the Body

Satipatthana Sutta: Parts of the Body

Satipatthana Sutta: Four Elements

Satipatthana Sutta: Four Elements

Satipatthana Sutta: Impermanence of the Body

Satipatthana Sutta: Impermanence of the Body

Satipatthana Sutta: Feelings

Satipatthana Sutta: Feelings

Satipatthana Sutta: Mind States

Satipatthana Sutta: Mind States

Satipatthana Sutta: Dhammas - Five Hindrances

Satipatthana Sutta: Dhammas - Five Hindrances

Satipatthana Sutta: Dhammas - Five Aggregates

Satipatthana Sutta: Dhammas - Five Aggregates

Satipatthana Sutta: Dhammas - The Six Sense-Spheres

Satipatthana Sutta: Dhammas - The Six Sense-Spheres

Satipatthana Sutta: Dhammas - Seven Factors of Awakening

Satipatthana Sutta: Dhammas - Seven Factors of Awakening

Satipatthana Sutta: Dhammas - Four Noble Truths

Satipatthana Sutta: Dhammas - Four Noble Truths