Understand your Mind

Open Your Heart

Enjoy Your Life

Beautify the World

Welcome to Rooted In Mindfulness (RIM), a community for all who wish to practice meditation and mindful living, awaken the best within themselves, and co-create a safe and healthy world.

What We Do At RIM

Learning, Practicing, and Awakening Together.

At Rooted In Mindfulness, we come together to cultivate our innate wisdom and compassion to inspire a more peaceful, healthy, and happy life.

Through traditional teachings, meditation practice, mindful living, and community support, we can become more awake and free to live with greater connection, meaning, purpose.

You're welcome to join a community of loving people who share the intentions to work for greater well-being in ourselves, others, and our shared world.

Tradition and Approach

Traditional Wisdom for Everyday Life.

Rooted In Mindfulness is committed to sharing the essence of Buddhist wisdom in ways that are nonsectarian, universal, relevant, informed by modern science, free of dogma, and appropriate for everyone regardless of background.

Diverse Together - Learn More

Learning, Practicing, and Growing - Together

Live Community Events

Community provides connection, support, and friendship that can be profoundly nourishing in a world where we can sometimes feel disconnected and unsupported.

Enjoy the company of others who share the intentions to awaken our innate human goodness through meditation and mindful living. Together, we learn and practice ways to reduce harm, nourish well-being within one another and our shared world.

When you join RIM, you can participate in live events; meditation sessions, dharma talks, classes, community groups, retreats, and more.

Learn More & Join Us!

Community Programs

Learn and practice with others during live sessions. To safely stay connected, sit together, and support each other, we are currently meeting remotely via Zoom. We warmly invite you to come as you are.

Ongoing Drop-Ins

Classes & Courses

Retreats & Workshops

Community Groups & Support

The Rooted In Mindfulness Podcast

Online Learning and Practice Library

The Rooted In Mindfulness Learning and Practice Library is an ever-growing resource of guided meditations and organized Dharma teachings carefully created to help you learn and deepen your meditation practice, explore the Dharma, and live more mindfully.

As you get started and continue the path of mindful living, it's helpful to have a resource to assist you along the way.
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The RIM Library is offered freely — to everyone. We hope that you find the teachings helpful and invite you to share with others who may benefit.

Recordings will soon be accessible through the podcast platform of your choice. Until then, please enjoy the following audio teachings.

Coming Soon

Subscribe and listen on every major platform.

Practicing Mutual Support and Goodwill

A Generosity-Based Approach

RIM is inspired by the spirit of Dana, an ancient Pali language word that means generosity of heart, mind, and action. Dana promotes a healthier, selfless, caring, and grateful world.

Traditionally, Buddhist nuns and monks offer teachings in the spirit of generosity, while the community supports the teachers and the center to the level of their ability. In this same spirit, RIM and its teachers do not charge any fees or tuition and are supported by the community.

As an alternative to a pay-for-service economics model, RIM embraces a generosity-based model. The RIM community is a living gift made possible by the appreciation, goodwill, and generosity of the kind people inspired to give financial support, volunteer, teach, and support one another.

RIM is a 501(c3) non-profit organization.

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Rooted In Mindfulness