Rooted In Mindfulness

A Community Meditation Center where people come to promote greater well-being, wisdom, and compassion within themselves and the world.

Current and Upcoming Offerings

Come grow your capacity for wisdom, compassion, well-being, and authentic happiness.

All RIM offerings are rooted in traditional wisdom, informed by modern science, and relevant to everyday life.

You will be supported by a contemplative educational approach that is accessible, meaningful, and deeply transformative.

Here at RIM, people from all backgrounds come together to learn, practice, and support one another. Diversity is good and beautiful.

Weekly Drop-Ins

Heartfulness
Drop-Ins

Dedicated to the ongoing cultivation of an awake, warm, open, connected, and wise heart.
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Mindfulness
Drop-Ins

Ongoing support to deepen your practice and live with greater wisdom and well-being.
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Classes

How to Meditate

Learn a straightforward approach for establishing a meaningful meditation practice that fosters well-being and true happiness.
OPENS SOON

Multi-Class Courses

Mindful Way Through Negativity Bias

Understand what negativity bias is, how to cultivate a more positive mindset, and live with greater happiness.
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Mindful Way
To Personal Resiliency

Learn how meditation practice helps you meet the ups and downs in life with greater calm, stability, and resilience.
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Workshops and Retreats

Day of
Mindfulness

Take time to step away from your daily routine to grow your mindfulness and meditation practice.
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Mindful Yoga and Movement

Mindful Yoga

This class invites you calm and reset your body and mind to help you reduce stress and promote health.
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Community Support Groups

Refuge Recovery Meetings

This recovery group utilizes Buddhist philosophy as the foundation for the recovery process.
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Community Interest Groups

Reading
Circle

Join a circle of friends who read and discuss books related to living a mindful and compassionate life.
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Special Programs

Practice
Check-Ins

These private sessions support your meditation practice, mindfulness in life, and dharma study.
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