Rooted In Mindfulness

Rooted In Mindfulness

Center for Learning, Practice, and COMMUNITY

Rooted In Mindfulness is a community meditation center supporting the learning and practice of mindfulness, wisdom, and compassion.
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Program

MONDAY HEARTFULNESS PRACTICE GROUP

These Weekly Drop-ins provide an opportunity to learn and practice traditional approaches for cultivating and integrating more loving-kindness, compassion, warmth, and balance in everyday life.

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