Learning and practice Drop-Ins

Awakening The Heart

:

Mondays | 9:30-10:30 am (CT) | Zoom Only

The Art of Meditation

:

Tuesdays | 9:30-10:30 am (CT) | In-person and Zoom

Meditation and Dharma Talk

:

Saturdays | 9:30-10:45 am (CT) | In-person & Zoom

Classes, Courses, and Workshops

Self-Care for Caregivers

:

4 Wednesdays | Feb 14 - Mar 6 | 6:00 - 7:30 pm (CT) | In Person and Zoom

Introduction to Meditation and Mindful Living Workshop

:

Saturday | Mar 16 | 9:30 am - 2:30 pm (CT) | In Person Only

Retreats

Mindfulness in Nature: A Half-Day Retreat

:

Sunday | Mar 3 | 9:30 am - 3:30 pm (CT)