"The dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart."
Come explore the "Essential Dharma" with us – the core teachings and practices shared by all major schools of Buddhism and the basis for many modern mindfulness-based therapies.
This journey will help us to identify and change the negative thoughts, emotions, and behaviors that stand in the way of wisdom, compassion, well-being, happiness, and meaning. With care, guidance and commitment, we can create lasting positive change in our lives.
Come explore the Dharma with us! Jesse Foy, RIM's guiding teacher, has created a model called 'Approaching the Dharma' to help make learning and practice easier to comprehend and apply in our life. In this group, we will explore an in-depth overview of this model and help you integrate it into your learning and practice. You are welcome to join us any time.
Please Note: we are making a few changes to our curriculum to support our community better. In light of this, we ask all members participating in the 'Essential study Group' to formally register for this group. Your registration allows us to give you access to support materials, communications, and other forms of support. Please Register Below.
As a RIM community member, you have access to this offering. A zoom link is accessible in your dashboard. Please be sure to register for this offering to gain access to support materials.
As a RIM community member, you have access to this offering. A zoom link is accessible in your dashboard. Please be sure to register for this offering to gain access to support materials.
