"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment."
Join us for a transformative four-day, three-night retreat that will help you cultivate true well-being and live with greater presence, wisdom, and compassion.
We all benefit by taking time to nourish our hearts, minds, and life. This retreat, held mostly in Noble Silence, allows you to step back from your daily routine and connect with the truth and beauty of your true nature, surrounded by like-minded people on a similar journey.
This retreat is held at Holy Wisdom Monastery, just outside of Madison, WI, providing a safe and nurturing refuge where all your essential needs are taken care of, allowing you to rest deeply in the sacred space that all participants co-create with their shared intentions and practice.
The format is profoundly supportive and gentle, providing ample time and space for practice, contemplation, and self-care. You'll have the opportunity to practice with a community, alone, in the meditation hall, and outdoors in nature, immersing yourself in the tranquility of your surroundings.
The retreat schedule is structured yet comfortable, balancing group practice and activities with personal meditation, contemplation, and self-care time.
Your experienced teachers will offer guided and unguided meditations and teachings to support your learning and practice. You'll have the freedom to reflect, connect with your inner and outer life experiences, and enjoy the beauty of nature.
During this retreat, you'll delve into meditation and mindfulness practices, developing a deeper connection with your breath, body, mind, and life. You'll touch and nourish your inner wisdom, sometimes obscured by the noise of daily life and habitual thoughts, emotions, and activities, and cultivate understanding and compassion for yourself and others.
As you turn your attention inward, you'll become more aware of what is important, what can be let go of, and what can be nourished and cultivated. You will see how to turn toward your life holistically and skillfully, empowering yourself to cultivate what is wholesome and to transform what prevents you from living with wisdom, compassion, connection, and well-being.
The true power of this retreat lies not only in the experiences you'll have during your stay but also in how you'll be able to carry these experiences with you when you return home. You'll discover that you will be empowered to better integrate Mindfulness, wisdom, and compassion into your daily activities, transforming your relationship with yourself, others, and the world around you. As you continue to cultivate these qualities, you'll find that your life becomes more peaceful, joyful, and fulfilling.
Rooted In Mindfulness invites you to take special time to connect to yourself, care for yourself, and live a life full of presence, self-discovery, healing, wakefulness, and freedom. Join us for this 4-day, 3-night retreat. Experience the gift of sacred time and space where you can nourish your Heart of Wisdom.
Reserve your spot today and take a mindful and compassionate step toward the peace and well-being you seek.
The overnight guest rooms at the monastery are fully booked, so we’ve reserved a block of rooms at a nearby hotel for those wishing to attend this transformative four-day, three-night retreat.
Retreat Registration Only: $425
Includes vegetarian lunches and dinners.
To secure the RIM discount, hotel accommodations are to be made by each retreat attendee before August 11.
The overnight guest rooms at the monastery are fully booked; however, due to considerable interest in this annual retreat, we’ve reserved a block of rooms at a nearby hotel for those wishing to attend this transformative four-day, three-night retreat. We will send you a link to reserve your room at The Fairfield Inn in Middleton with your registration receipt. If you prefer to learn more about the hotel accommodations before you register, please follow this link.
Reserve your spot today. Please register with the form below.
