The response for this retreat was enthusiastic. After making a couple of announcements during drop-in sessions, all overnight accommodations at the Monastery filled up immediately.
Good news! We were able to reserve 10 rooms at the nearby Fairfield Inn for a discounted rate.
Cultivating stability and awareness through daily meditation practice is a kind and generous act. When we practice together, we support each other and develop a greater sense of well-being.
Good Morning meditations are held every weekday. Each session will provide initial guidance by an experienced community member, sharing traditional instructions to help settle your body and mind, open your heart, and establish your meditation practice. The rest of the 30 min meditation is unguided. Listen to a Sample Meditation.
These sessions open 10 minutes early to establish our space together and are held in Noble Silence.