Would you like to join us for mindful walks in nature?

Communication and Planning

• All registered participants will receive one email confirmation outlining the dates, time, and location of all Nature Meditation KM Group gatherings for the 2026 season.
• The gathering information will be also be posted in the RIM weekly newsletter the week prior to the event.
• A reminder email will be sent to all registered participants the week prior to the event.
• Registered members will receive email communication about last minute cancellations due to inclement weather. If you have invited non-members to join you, please keep them informed.

Other Considerations

• Each of the monthly group gatherings will take about 75 minutes, including a walk, guided meditation(s) and time to discuss the experience.
• Participants must have the physical ability to walk on uneven terrain for about 45 minutes. The pace will be slow and the trails relatively easy.
• While we try to avoid areas where poison ivy is present, it is a good idea to wear closed toe shoes and socks.  Similarly, lightweight, long sleeve tops and pants protect you from flying insects.  
• Participants are encouraged to bring bug spray, sunscreen and a water bottle.