A healthy community is a safe and supportive refuge where people from all backgrounds can connect, encourage one another, and cultivate the best in each other.
Rooted In Mindfulness is committed to sharing the essence of traditional Buddhist wisdom in ways that are nonsectarian, universal, relevant, informed by modern science, free of dogma, and appropriate for everyone regardless of background.
Diversity is not only welcome; it's essential, and it makes our community whole. Everyone who wishes to cultivate the best within themselves and live in ways that co-create a healthier world is welcomed and embraced.
Diversity is healthy and beautiful. Please, come as you are.