Sam started to deepen her practice in 2024 when she began coming to Rooted In Mindfulness and having a more regular and consistent meditation practice.

Sam is a licensed psychotherapist and utilizes many mindfulness and awareness practices in her work.

She finds nature to be a very sacred place and believes it is important for everyone to develop relationships with the spaces around them, which leads to environmental reciprocity.

She is also an evening drop-in meditation guide at RIM and loves participating and being a part of the supportive sangha.

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