Essential Dharma Study Resources

The following resources complement the Essential Dharma Courses and Study Group Sessions held on Thursday mornings (9:30 am - 10:30 am). For the time being, we will provide resources from some of the courses to assist you in your learning and practice.

To access the current materials for the course you are interested in, please scroll down to locate the relevant section.

We appreciate your participation in these courses and the associated community groups, as well as your friendship on this shared path.

Explore Lessons

Lessons

The Path of the Everyday Bodhisattva Course

The Path of the Everyday Bodhisattva Course

Bodhicitta and Its Importance in the Path of the Bodhisattva

Bodhicitta and Its Importance in the Path of the Bodhisattva

Introducing the Bodhisattva Vows and Their Importance in Our Practice

Introducing the Bodhisattva Vows and Their Importance in Our Practice

Understanding the Heart-Mind (Consciousness)

Understanding the Heart-Mind (Consciousness)

The Relevance of the Bodhisattva Vows in Day-to-Day Life

The Relevance of the Bodhisattva Vows in Day-to-Day Life

Cultivating Bodhicitta Meditation

Cultivating Bodhicitta Meditation

Introducing the Bodhisattva's Six Paramitas

Introducing the Bodhisattva's Six Paramitas

Delving Deeper into the Paramitas of Generosity

Delving Deeper into the Paramitas of Generosity

Delving Deeper into the Paramita of Sila

Delving Deeper into the Paramita of Sila

Delving Deeper into the Paramita of Patience

Delving Deeper into the Paramita of Patience

Delving Deeper into the Paramita of Effort

Delving Deeper into the Paramita of Effort

Delving Deeper into the Paramita of Concentration

Delving Deeper into the Paramita of Concentration

Delving Deeper into the Paramita of Wisdom

Delving Deeper into the Paramita of Wisdom

The Six Paramitas and the Eight Consciousnesses

The Six Paramitas and the Eight Consciousnesses

Exploring the Three Natures Course

Exploring the Three Natures Course

Introducing The Three Natures

Introducing The Three Natures

Three Natures for Self-awareness, Self-cultivation, and Personal Awakening

Three Natures for Self-awareness, Self-cultivation, and Personal Awakening

The F.R.E.E. Method: An Approach to See Through the Three Natures

The F.R.E.E. Method: An Approach to See Through the Three Natures

Self-Reflection

Self-Reflection

Foundational Self-Reflection Meditation and Instructions

Foundational Self-Reflection Meditation and Instructions

Exploring Sila and the Eightfold Path

Exploring Sila and the Eightfold Path

Sila: Part 1

Sila: Part 1