The Way of Mindful Living

The following lessons and meditations are offered to support your practice and learning as participate in this 6-week course.

Explore Lessons

Lessons

The Path is the Goal

The Path is the Goal

Six Contemplations Meditation

Six Contemplations Meditation

Wise and Compassionate Attention

Wise and Compassionate Attention

Three Layers of Unhealthy Mind-States

Three Layers of Unhealthy Mind-States

Free Will, Karma, Interdependent Co-Arising, Sila, Self-Awareness, Self-Cultivation, and Freedom

Free Will, Karma, Interdependent Co-Arising, Sila, Self-Awareness, Self-Cultivation, and Freedom

Rooted In Mindfulness
4040 N. Calhoun Rd.
Brookfield, WI, 53005
(414) 882-8932
support@rootedinmindfulness.org
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